Pittsburgh sleep quality index.

Table 1: Pittsburgh sleep quality index.

Question	Response
When have you usually gone to bed (time)?
8-9 PM	0
9-10 PM	2 (1%)
10-11 PM	26 (13.4%)
11- 12 AM	46 (23.8%)
0-1 AM	41 (21.2%)
1-2 AM	22 (11.4%)
2-3 AM	28 (14.5%)
3-4 AM	18 (9.3%)
4-5 AM	8 (4.1%)
5-6 AM	2 (1%)
How long (in minutes) has it taken you to fall asleep each night?
< 15 minutes	63 (32.6%)
16-30 minutes	92 (47.6%)
31-60 minutes	32 (16.5%)
> 60 minutes	6 (3.1%)
When have you usually gotten up in the morning?
7-8 AM	60 (31.1%)
8-9 AM	43 (22.2%)
9-10 AM	40 (20.7%)
10-11 AM	18 (9.3%)
11-12 PM	17 (8.8%)
After 12 PM	15 (7.7%)
How many hours of actual sleep do you get at night? (This may be different than the number of hours you spend in bed)?
> 7	71 (36.7%)
6-7	95 (49.2%)
5-6	21 (10.8%)
< 5	6 (3.11%)
During the past month, how often have you had trouble sleeping because you cannot get to sleep within 30 minutes
Not during the past month	65 (33.6%)
Less than once a week	38 (19.6%)
Once or twice a week	56 (29%)
Three or more times during a week	34 (17.6%)
During the past month, how often have you had trouble sleeping because you wake up in the middle of the night or early morning
Not during the past month	109 (56.4%)
Less than once a week	34 (17.6%)
Once or twice a week	31 (16%)
Three or more times during a week	19 (9.8%)
During the past month, how often have you had trouble sleeping because you have to get up to use the bathroom
Not during the past month	110 (56.9%)
Less than once a week	37 (19.1%)
Once or twice a week	27 (13.9%)
Three or more times during a week	19 (9.8%)
During the past month, how often have you had trouble sleeping because you cannot breathe comfortably
Not during the past month	174 (90.1%)
Less than once a week	11 (5.7%)
Once or twice a week	8 (4.1%)
Three or more times during a week	0 (0%)
During the past month, how often have you had trouble sleeping because you cough or snore loudly
Not during the past month	179 (92.7%)
Less than once a week	10 (5.1%)
Once or twice a week	3 (1.5%)
Three or more times during a week	1 (0.5%)
During the past month, how often have you had trouble sleeping because you feel too cold
Not during the past month	163 (84.4%)
Less than once a week	23 (11.9%)
Once or twice a week	6 (3.1%)
Three or more times during a week	1 (0.5%)
During the past month, how often have you had trouble sleeping because you feel too hot
Not during the past month	125 (64.7%)
Less than once a week	36 (18.6%)
Once or twice a week	26 (13.4%)
Three or more times during a week	6 (3.1%)
During the past month, how often have you had trouble sleeping because you have bad dreams
Not during the past month	120 (62.1%)
Less than once a week	49 (25.3%)
Once or twice a week	17 (8.8%)
Three or more times during a week	7 (3.6%)
During the past month, how often have you had trouble sleeping because of other reason(s), please describe, including how often you have had trouble sleeping because of this reason(s) [Please fill the comment box too]
Not during the past month	148 (76.6%)
Less than once a week	15 (7.7%)
Once or twice a week	17 (8.8%)
Three or more times during a week	13 (6.7%)
During the past month, how often have you taken medicine (prescribed or “over the counter”) to help you sleep?
Not during the past month	184 (95.3%)
Less than once a week	3 (1.5%)
Once or twice a week	3 (1.5%)
Three or more times during a week	3 (1.5%)
During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?
Not during the past month	150 (77.7%)
Less than once a week	26 (13.4%)
Once or twice a week	14 (7.2%)
Three or more times during a week	3 (1.5%)
During the past month, how much of a problem has it been for you to keep up enthusiasm to get things done?
Not during the past month	78 (40.4%)
Less than once a week	43 (22.2%)
Once or twice a week	42 (21.7%)
Three or more times during a week	30 (15.5%)
During the past month, how would you rate your sleep quality overall?
Very good	45 (23.3%)
Fairly good	120 (62.1%)
Fairly bad	25 (12.9%)
Very bad	3 (1.5%)
Do you think the sleep pattern you just described was different before the COVID19 pandemic/lockdown?
Strongly agree	50 (25.9%)
Agree	63 (32.6%)
Neither agree or disagree	32 (16.5%)
Disagree	28 (14.5%)
Strongly disagree	20 (10.3%)

How long (in minutes) has it taken you to fall asleep each night?

When have you usually gotten up in the morning?

How many hours of actual sleep do you get at night? (This may be different than the number of hours you spend in bed)?

During the past month, how often have you had trouble sleeping because you cannot get to sleep within 30 minutes

During the past month, how often have you had trouble sleeping because you wake up in the middle of the night or early morning

During the past month, how often have you had trouble sleeping because you have to get up to use the bathroom

During the past month, how often have you had trouble sleeping because you cannot breathe comfortably

During the past month, how often have you had trouble sleeping because you cough or snore loudly

During the past month, how often have you had trouble sleeping because you feel too cold

During the past month, how often have you had trouble sleeping because you feel too hot

During the past month, how often have you had trouble sleeping because you have bad dreams

During the past month, how often have you had trouble sleeping because of other reason(s), please describe, including how often you have had trouble sleeping because of this reason(s) [Please fill the comment box too]

During the past month, how often have you taken medicine (prescribed or “over the counter”) to help you sleep?

During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?

During the past month, how much of a problem has it been for you to keep up enthusiasm to get things done?

During the past month, how would you rate your sleep quality overall?

Do you think the sleep pattern you just described was different before the COVID19 pandemic/lockdown?