Includes: Grass fed or pasture raised meat and organs, bone broth, wild seafood, pasture raised eggs, raw or grass fed dairy, low oxalate lectin-free seasonal organic whole fruit or smoothie made from them (i.e. green banana, blueberries, mango, papaya, pineapple, dragon fruit, passion fruit, pomegranate, apple, grapes, pear), juice made from low oxalate, lectin-free and low carb seasonal organic fruit (i.e. wild blueberries, strawberries, blackberries, cranberries, cherries, peach, melon, plum, ripe avocado, coconut, lemon, lime, grapefruit, orange), peeled cucumber, peeled and/or cooked zucchini, squash, green plantain, cooked bell pepper, raw honey, tallow (for cooking), extra virgin olive oil (for dressing).

Excludes: High oxalate or lectin rich fruit (i.e. raspberries, kiwi, olives, figs, dates, dried apricot, goji berries, starfruit, tomato, whole orange, unripe avocado, ripe banana, ripe plantain), any juice made from high carb fruit (banana, mango, papaya, pineapple, dragon fruit, passion fruit, pomegranate, apple, blueberries, grapes, pear), vegetables (except for peeled and cooked sweet potato), nuts, seeds, legumes, grains, refined sugar, tea, coffee, alcohol, seed oil, refined plant oil.