Table 1: Changes in lipid variables after 8 weeks of aerobic exercise training.

Variables Baseline Fourth week Eighth week P Value
TG (mg/dl) 97.6 ± 3.02 97.4 ± 2.4 96.4 ± 3.2 0.001
TC (mg/dl) 169 ± 23 168.7 ± 16 161.2 ± 19 0.001
LDL (mg/dl) 112 ± 17 111.2 ± 13 107.9 ± 15 0.002
HDL (mg/dl) 38.2 ± 5.6 38.9 ± 3.7 41.1 ± 2.9 0.001
VLDL (mg/dl) 42.3 ± 3.1 41.9 ± 2.6 37.9 ± 1.7 0.001
HDL/LDL 2.93 ± 1 3.12 ± 1.2 3.09 ± 1.2 0.001
TG A/HDL (mg/dl) 2.55 ± 1 2.34 ± 1.2 2.33 ± 1.2 0.001