Table 5: Y Balance test values of the participants.

Parameters Support

Leg
Groups pre Post %

Change
P value
Mean ± Sd Mean ± Sd
Anterior (cm) Left Exercise 85.83 ± 5.30 92.41 ± 9.52 +7.66 0.01
Right Exercise 88.00 ± 5.96 97.83 ± 10.25 +11.17 0.01
Left Control 86.20 ± 7.36 89.70 ± 7.57 +4.00 0.04
Right Control 88.80 ± 8.52 90.00 ± 8.62 +1.35 ns
Posteromedial (cm) Left Exercise 89.91 ± 6.35 98.25 ± 6.22 +9.26 0.01
Right Exercise 84.50 ± 7.83 97.75 ± 7.72 +15.68 0.00
Left Control 91.10 ± 9.72 93.70 ± 7.81 +2.85 ns
Right Control 91.40 ± 6.86 92.10 ± 5.64 +0.76 ns
Posterolateral (cm) Left Exercise 94.41 ± 7.47 105.92 ± 7.40 +12.18 0.01
Right Exercise 95.83 ± 9.00 106.33 ± 9.28 +10.95 0.00
Left Control 98.00 ± 8.37 100.40 ± 9.86 +2.44 ns
Right Control 101.11 ± 9.50 103.00 ± 9.21 +1.87 ns

ns: Not significant.