Results in ROM measurements and subjective assessments for stretching sensation and pain.

Table 1: Results in ROM measurements and subjective assessments for stretching sensation and pain.

	IR pre	IR post	HA pre	HA post	Stretch	Pain
CBS 0°	43.3 ± 9.9°	44.9 ± 11.5°	-3.1 ± 10.3°	-2.6 ± 12.2°	44.8 ± 22.6	21.1 ± 18.3^*
CBS 90°	47.6 ± 8.2°^*	50.2 ± 9.8°^*	-4.1 ± 11.6°	-4.3 ± 11.8°	42.4 ± 14.2	6.9 ± 12.5^*

CBS 0° = cross-body stretch in neutral rotation; CBS 90° = cross-body stretch in 90-degree ER; pre = pre-intervention data; post = post-intervention data; stretch = stretching sensation in posterior shoulder during stretches; ^* = statistically significant improvement compared to pre-intervention data or between the two groups (p < 0.05).