Table 1: Exercise and microbiota studies.

Reference Exercise training Subjects Groups Analyses of gut microbiota Results
Matsumoto, et al. [28] Voluntary exercise; 5 weeks Animals Exercised and sedentary group PCR-TGGE and a sequencing analysis for
bacterial DNA and HPLC for organic acids
Increase of n-butyrate concentrations and
butyrate-producing bacteria in exercise group.
Choi, et al. [29] Voluntary exercise; 5 weeks Animals Model of Poly Chlorinated Biphenyls (PCB)
administration in exercise and sedentary groups
PhyloChip Array Exercise attenuates the decrease of the
abundance of bacterial taxa and the phylum
Proteobacteria after PCB-treatment in both groups.

Exercise was capable to attenuate PCB-induced changes
on gut microbiota. Activity level was positively
correlated with a shift in abundance of the microbiota.

Queipo-Ortuño, et al. [30] Voluntary exercise; 6 days Animals Model of caloric restriction in
exercise and sedentary groups
V2-V3 regions 16S rRNA,
PCR-DGGE and qPCR
Increase of the phylum Proteobacteria,
decrease of phyla richness and of the genus
Bifidobacteria was observed in exercise plus
CR group. Moreover, this group showed increase
in Clostridium and Enterococcus and decrease of
B.coccoides- E. rectal and Lactobacillus unlike
the changes in exercise group without CR.
Evans, et al. [25] Voluntary exercise; 12 weeks Animals Model of LFD and HFD in exercise
and sedentary groups
V4 region 16S rRNA,
TRFLP and qPCR
Exercise increased Bacteroidetes and
decreased Firmicutes in both LFD and HFD
groups and displayed a trend toward to
increase Bacteroidetes/Firmicutes ratio.
Actinobacteria levels were lower in LFD-e
than LFD-s. Also, exercise increased the
content of the families Lachnospiraceae
and Ruminococcaceae and decreased
Lactobacillaceae in both diets.
Kang, et al. [45] Controlled exercise; 60 min/d;
5 d/week; 16 weeks
Animals Model of ND and HFD in exercise
and sedentary groups
V3-V5 regions 16S rRNA, Illumina
MiSeq and qPCR
Exercise was capable to reduce the
levels of Streptococcus genus in HFD
group. Also, there was a significant
increase in Firmicutes and decrease in
Bacteroidetes phyla in HFD-e compared to HFD-s.
Petriz, et al. [32] Controlled exercise; 30 min/d; 5 d/week; 4 weeks Animals Control, hypertensive and obese groups V5-V6 regions 16S rRNA, 454 GS FLX Titanium
sequencer platform (pyrosequecing)
Exercise reduced Streptococcus genus in
control rats, increased of Allobaculum genus
and reduced Aggregatibacter and Suturella in
hypertensive rats and increased Lactobacillus
levels in obese rats. At post exercise, only
obese rats showed more abundance of some bacteria species.
Lambert, et al. [35] Controlled exercise; LIT; 5 d/week; 6 weeks Animals Diabetic type II and control groups qPCR Exercise increased the abundance of Firmicutes
species (Lactobacillus spp. and Clostridium leptum
cluster IV) and reduced Bacteroides/Prevotella spp.
and Methanobrevibacter spp. in both control and
diabetic groups. Bifidobacterium spp. was greater
in exercised control but not diabetic group.
Liu, et al. [31] Voluntary exercise; 11 weeks Animals (Ovariectomized female rats) Model of LCR and HCR in exercise and
sedentary groups; all groups with HFD
V4 region 16S rRNA, Illumina MiSeq Exercise decreased the abundance of Firmicutes
in LCR and increased in HCR group. Also, it was
capable to increase Proteobacteria and Cyanobacteria
phyla in LCR, but decreased in HCR group. At family
level, exercise decreased the abundance of
Ruminococcaceae and Lachnospiraceae in LCR,
but increased in HCR. Exercise increased
Clostridiaceae and, mainly, Clostridium genus,
in both exercise groups.
Mika, et al. [34] Voluntary exercise; 6 weeks Animals Healthy juveniles and adults with exercise
and sedentary groups
V4 region 16S rRNA, qPCR The juvenile runners, although less diverse
and richness than their adults counterparts,
showed more changes as an increase in Bacteroidetes
and a decrease in Firmicutes and Proteobacteria phyla,
which remains over 25 days even without exercise.
Campbell, et al. [26] Voluntary exercise; 12 weeks Animals Model of ND and HFD in exercise
and sedentary groups
TRFLP and 454 GS FLX 454 Genome Sequencer
platform (pyrosequencing)
Allobaculum spp. and Clostridiales
were enriched within the exercise group in
ND. Faecalibacterium prausnitzi
was detected
only in exercise groups in both ND and HFD
and Lachnospiraceae was not present in the
HFD-e or HFD-s groups.
Denou, et al. [33] Controlled exercise; HIIT; 3 d/week; 6 weeks Animals Model of ND and obesity-inducing HFD in
exercise and sedentary groups
V3 region 16S rRNA, Illumina MiSeq and qPCR HIIT increased the overall richness of the
microbiota in the colon of obese mice, mainly,
within Bacteroidetes phylum and Bacteroidales
order unlike to the gut microbiota composition
in HFD-s group.
Clarke, et al. [27] No intervention Humans Athletes (rugby players) and healthy untrained controls V4 region 16S rRNA, 454 Genome Sequencer
FLX platform (pyrosequencing)
Athletes showed a higher richness with less
abundance of Bacteroidetes phylum. The family
Akkermansiaceae and the genus Akkermansia showed
higher levels in athletes when compared to control
group with high BMI and lower levels of Bacteroides,
Lactobacillaceae and Lactobacillus when compared
to control group with low BMI.

d: day; LIT: Low Intensity Training; HIIT: High Intensity Interval Training; LFD: Low Fat Diet; ND: Normal Diet; HFD: High Fat Diet; LFD-e: Low Fat Diet plus exercise; LFD-s: Low Fat Diet within sedentary group; HFD-e: High Fat Diet plus exercise; HFD-s: High Fat Diet within sedentary group; LCR: Low Capacity Running; HCR: High Capacity Running.