Table 5: Differences in gains between IG and CG.
| Test | CG | IG | t | p_value |
| CS speed | 0.108 | -0.057 | 5.66 | P < 0.05 |
| CS power | 63.806 | -38.148 | 4.87 | P < 0.05 |
| CGS | -0.301 | -0.174 | -0.82 | P > 0.05 |
| MGS | -0.217 | -0.035 | -2.15 | P < 0.05 |
CG: Control Group; IG: Intervention Group; CS: Chair Stand; CGS: Comfort Gait Speed; MGS: Maximum Gait Speed.