Table 6: Shows the values of maximum oxygen consumption and weight-related values before and after the "otsongui" games program in the form of mean plus or minus standard deviation.
Variable of muscular endurance |
.
Before ( n = 30) |
After ( n = 30) |
P |
VO2max (ml /kg.min-1) |
24.56 ± 3.15 |
28.46 ± 3.12 |
< 0.05 |
VO2 max (l/min) |
2.60 ± 1.16 |
4.02 ± 1.89 |
< 0.05 |
TSA(s) |
58.01 ± 0.07 |
72.20 ± 0.08 |
< 0.05 |
VO2 max: maximum oxygen consumption and TSA: specific apnea test