Table 6: Shows the values of maximum oxygen consumption and weight-related values before and after the "otsongui" games program in the form of mean plus or minus standard deviation.

Variable of muscular endurance

.

Before ( n = 30)

After ( n = 30)

P

VO2max (ml /kg.min-1)               

24.56 ± 3.15

28.46 ± 3.12

< 0.05

VO2 max (l/min)

2.60 ± 1.16

4.02 ± 1.89

< 0.05

TSA(s)

58.01 ± 0.07

72.20 ± 0.08

< 0.05

VO2 max: maximum oxygen consumption and TSA: specific apnea test