Table 3: Anthropometric variables of overweight school girls before and after the program in the form of mean and standard deviation.

Anthropometric variables

Before (n = 30)

After (n = 30)

P

Age (years)

18.77 ± 2.69

18.77 ± 2.69

NS

Weight (kg)

83.90 ± 2.79

74.30 ± 2.19

< 0.05

Size (cm)

1.68 ± 0.12

1.68 ± 0.12

NS

BMI (kg/m2 )

29.44 ± 1.18

27.91 ± 1.12

< 0.05

BMI: Body mass index; NS: non-significant difference; p < 0.05: significant difference;