Daily program of the subjects subjected to the 12-week experiment of the aquatic game "otsogui" apnea of the schoolchildren of the experimental group.

Table 1: Daily program of the subjects subjected to the 12-week experiment of the aquatic game "otsogui" apnea of the schoolchildren of the experimental group.

Motor activities	Apnea	Lipato
Spot task time	30 to 45 seconds max	10 to 15 minutes max
Breaks	15 to 20 seconds max	4-5 min max
Volume of work	1h30 on average in 24 hours	45 min on average
Number of series	4 to 6 sets with 30s rest	4 to 5 sets with 30 seconds rest

Source: [11]