S. No.

Controllable Factors

Uncontrollable Factors

1.

Rich diet in calcium or vitamin D

Being older

2.

Proper fruit and vegetable consumption

Female

3.

Balanced diet intake

Postmenopausal

4.

Improvement in everyday lifestyle

Family history

5.

Alcohol consumption

Having small, thin body structure

6.

Smoking

Genetics

7.

Weight loss

Hormonal levels

8.

Medications

Environment with low sunlight