Table 2: Food to avoid in a gluten free diet.

Food to be avoided

Wheat, barley, rye, oats (Unless specified to be gluten free on the label)

Baked goods- Cookies, cake, pastries

Processed foods- Burgers, noodles, hotdogs

Snacks and condiments- Seasoned potato chips, French fries, sauces including soy sauce

Beverages- Beer, malted drinks, commercial chocolate drinks