Table 2: Food to avoid in a gluten free diet.
Food to be avoided |
Wheat, barley, rye, oats (Unless specified to be gluten free on the label) |
Baked goods- Cookies, cake, pastries |
Processed foods- Burgers, noodles, hotdogs |
Snacks and condiments- Seasoned potato chips, French fries, sauces including soy sauce |
Beverages- Beer, malted drinks, commercial chocolate drinks |